← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 130 | kcal |
| Water | 77.5 | g |
| Ash | 0.49 | g |
| Protein | 13.7 | g |
| Carbohydrate | 0.1 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.9 | g |
| Fatty acids, total saturated | 2.03 | g |
| Fatty acids, total monounsaturated | 3.56 | g |
| Fatty acids, total polyunsaturated | 1.92 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 61 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 1.7 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.25 | mg |
| Vitamin K (phylloquinone) | 1 | µg |
| Thiamin | 0.014 | mg |
| Riboflavin | 0.152 | mg |
| Niacin | 3.255 | mg |
| Vitamin B-6 | 0.2 | mg |
| Pantothenic acid | 0.68 | mg |
| Vitamin B-12 | 0.4 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 49 | mg |
| Potassium, K | 141 | mg |
| Calcium, Ca | 64 | mg |
| Phosphorus, P | 97 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1.4 | mg |
| Zinc, Zn | 1.21 | mg |
| Copper, Cu | 0.045 | mg |
| Selenium, Se | 11 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | jar Beech-Nut Stage 1 (2.5 oz) | 71 |
| 1 | jar | 71 |
| 1 | jar Gerber Second Foods (2.5 oz) | 71 |
| 1 | jar Heinz Strained-2 (2.5 oz) | 71 |
| 1 | oz | 28.35 |
| 1 | tbsp | 15 |