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Egg substitute, liquid or frozen, fat free
Food Category: Dairy and Egg Products
FDC ID: 173462 ↗NDB Number: 1226
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 48 | kcal |
| Water | 87 | g |
| Ash | 1.3 | g |
| Protein | 10 | g |
| Carbohydrate | 2 | g |
| Sugars, total | 2 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 11 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | 1.6 | µg |
| Vitamin E (alpha-tocopherol) | 1.59 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.386 | mg |
| Niacin | 0.14 | mg |
| Vitamin B-6 | 0.133 | mg |
| Pantothenic acid | 1.66 | mg |
| Vitamin B-12 | 0.34 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 199 | mg |
| Potassium, K | 213 | mg |
| Calcium, Ca | 73 | mg |
| Phosphorus, P | 72 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.98 | mg |
| Zinc, Zn | 0.98 | mg |
| Copper, Cu | 0.022 | mg |
| Selenium, Se | 41.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.25 | cup | 60 |
| 1 | cup | 240 |