← Food's Details
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Food Category: Dairy and Egg Products
FDC ID: 173455 ↗NDB Number: 1215
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 240 | kcal |
| Water | 51.8 | g |
| Ash | 5.9 | g |
| Protein | 17.6 | g |
| Carbohydrate | 10.6 | g |
| Sugars, total | 8.02 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.1 | g |
| Fatty acids, total saturated | 8.85 | g |
| Fatty acids, total monounsaturated | 4.13 | g |
| Fatty acids, total polyunsaturated | 0.41 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 53 | mg |
| Vitamin A, RAE | 250 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 5.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 2.6 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.48 | mg |
| Niacin | 0.18 | mg |
| Vitamin B-6 | 0.08 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 1.11 | µg |
| Folate, DFE | 18 | µg |
| Sodium, Na | 1201 | mg |
| Potassium, K | 330 | mg |
| Calcium, Ca | 529 | mg |
| Phosphorus, P | 829 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 0.2 | mg |
| Zinc, Zn | 2.36 | mg |
| Copper, Cu | 0.03 | mg |
| Selenium, Se | 12.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice 3/4 oz | 21 |
| 1 | slice 2/3 oz | 19 |