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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 717 | kcal |
| Water | 16.17 | g |
| Ash | 0.09 | g |
| Protein | 0.85 | g |
| Carbohydrate | 0.06 | g |
| Sugars, total | 0.06 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 81.11 | g |
| Fatty acids, total saturated | 50.489 | g |
| Fatty acids, total monounsaturated | 23.43 | g |
| Fatty acids, total polyunsaturated | 3.01 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 215 | mg |
| Vitamin A, RAE | 684 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.32 | mg |
| Vitamin K (phylloquinone) | 7 | µg |
| Thiamin | 0.005 | mg |
| Riboflavin | 0.034 | mg |
| Niacin | 0.042 | mg |
| Vitamin B-6 | 0.003 | mg |
| Pantothenic acid | 0.11 | mg |
| Vitamin B-12 | 0.17 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 11 | mg |
| Potassium, K | 24 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.02 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0.016 | mg |
| Selenium, Se | 1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | pat (1" sq, 1/3" high) | 5 |
| 1 | tbsp | 14.2 |
| 1 | stick | 113 |
| 1 | cup | 227 |