← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 196 | kcal |
| Water | 69.47 | g |
| Ash | 1.26 | g |
| Protein | 13.61 | g |
| Carbohydrate | 0.83 | g |
| Sugars, total | 0.4 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.84 | g |
| Fatty acids, total saturated | 4.323 | g |
| Fatty acids, total monounsaturated | 6.182 | g |
| Fatty acids, total polyunsaturated | 3.251 | g |
| Fatty acids, total trans | 0.041 | g |
| Cholesterol | 401 | mg |
| Vitamin A, RAE | 219 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 2.2 | µg |
| Vitamin E (alpha-tocopherol) | 1.31 | mg |
| Vitamin K (phylloquinone) | 5.6 | µg |
| Thiamin | 0.044 | mg |
| Riboflavin | 0.495 | mg |
| Niacin | 0.082 | mg |
| Vitamin B-6 | 0.184 | mg |
| Pantothenic acid | 1.66 | mg |
| Vitamin B-12 | 0.97 | µg |
| Folate, DFE | 51 | µg |
| Sodium, Na | 207 | mg |
| Potassium, K | 152 | mg |
| Calcium, Ca | 62 | mg |
| Phosphorus, P | 215 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1.89 | mg |
| Zinc, Zn | 1.39 | mg |
| Copper, Cu | 0.078 | mg |
| Selenium, Se | 33.1 | µg |
Measures
No measure information available for this food.