← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 731 | kcal |
| Water | 16.72 | g |
| Ash | 1.62 | g |
| Protein | 0.49 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0.06 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 78.3 | g |
| Fatty acids, total saturated | 45.39 | g |
| Fatty acids, total monounsaturated | 19.874 | g |
| Fatty acids, total polyunsaturated | 3.331 | g |
| Fatty acids, total trans | 2.669 | g |
| Cholesterol | 225 | mg |
| Vitamin A, RAE | 683 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.37 | mg |
| Vitamin K (phylloquinone) | 4.6 | µg |
| Thiamin | 0.007 | mg |
| Riboflavin | 0.064 | mg |
| Niacin | 0.022 | mg |
| Vitamin B-6 | 0.008 | mg |
| Pantothenic acid | 0.097 | mg |
| Vitamin B-12 | 0.07 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 583 | mg |
| Potassium, K | 41 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.05 | mg |
| Zinc, Zn | 0.05 | mg |
| Copper, Cu | 0.01 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 151 |
| 1 | tbsp | 9.4 |
| 1 | pat (1" sq, 1/3" high) | 3.8 |
| 1 | stick | 76 |