← Food's Details
Chicken tenders, breaded, frozen, prepared
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 173346 ↗NDB Number: 22978
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 240 | kcal |
| Water | 54.83 | g |
| Ash | 2.11 | g |
| Protein | 14.62 | g |
| Carbohydrate | 14.86 | g |
| Sugars, total | 0.57 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 13.58 | g |
| Fatty acids, total saturated | 2.437 | g |
| Fatty acids, total monounsaturated | 4.081 | g |
| Fatty acids, total polyunsaturated | 6.235 | g |
| Fatty acids, total trans | 0.055 | g |
| Cholesterol | 36 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 2.22 | mg |
| Vitamin K (phylloquinone) | 17.7 | µg |
| Thiamin | 0.132 | mg |
| Riboflavin | 0.064 | mg |
| Niacin | 5.917 | mg |
| Vitamin B-6 | 0.338 | mg |
| Pantothenic acid | 0.647 | mg |
| Vitamin B-12 | 0.18 | µg |
| Folate, DFE | 33 | µg |
| Sodium, Na | 527 | mg |
| Potassium, K | 281 | mg |
| Calcium, Ca | 39 | mg |
| Phosphorus, P | 200 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 0.84 | mg |
| Zinc, Zn | 0.61 | mg |
| Copper, Cu | 0.085 | mg |
| Selenium, Se | 19.3 | µg |
Measures
No measure information available for this food.