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Potato salad with egg
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 173343 ↗NDB Number: 22971
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 157 | kcal |
| Water | 70.99 | g |
| Ash | 1.47 | g |
| Protein | 1.96 | g |
| Carbohydrate | 16.18 | g |
| Sugars, total | 4.95 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 9.4 | g |
| Fatty acids, total saturated | 1.437 | g |
| Fatty acids, total monounsaturated | 2 | g |
| Fatty acids, total polyunsaturated | 4.983 | g |
| Fatty acids, total trans | 0.025 | g |
| Cholesterol | 17 | mg |
| Vitamin A, RAE | 19 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.68 | mg |
| Vitamin K (phylloquinone) | 14.3 | µg |
| Thiamin | 0.032 | mg |
| Riboflavin | 0.017 | mg |
| Niacin | 0.8 | mg |
| Vitamin B-6 | 0.115 | mg |
| Pantothenic acid | 0.443 | mg |
| Vitamin B-12 | 0.07 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 329 | mg |
| Potassium, K | 242 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 53 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 0.33 | mg |
| Copper, Cu | 0.041 | mg |
| Selenium, Se | 2.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup | 125 |