← Food's Details
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 173338 ↗NDB Number: 22957
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 128 | kcal |
| Water | 71.16 | g |
| Ash | 1.66 | g |
| Protein | 6.97 | g |
| Carbohydrate | 16.32 | g |
| Sugars, total | 4.82 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 3.89 | g |
| Fatty acids, total saturated | 0.877 | g |
| Fatty acids, total monounsaturated | 1.235 | g |
| Fatty acids, total polyunsaturated | 1.087 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 14 | mg |
| Vitamin A, RAE | 44 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (phylloquinone) | 11.5 | µg |
| Thiamin | 0.138 | mg |
| Riboflavin | 0.252 | mg |
| Niacin | 3.057 | mg |
| Vitamin B-6 | 0.177 | mg |
| Pantothenic acid | 0.233 | mg |
| Vitamin B-12 | 0.33 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 326 | mg |
| Potassium, K | 230 | mg |
| Calcium, Ca | 27 | mg |
| Phosphorus, P | 106 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.79 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.056 | mg |
| Selenium, Se | 7.9 | µg |
Measures
No measure information available for this food.