← Food's Details
Beef, corned beef hash, with potato, canned
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 173332 ↗NDB Number: 22908
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 164 | kcal |
| Water | 70.32 | g |
| Ash | 1.5 | g |
| Protein | 8.73 | g |
| Carbohydrate | 9.27 | g |
| Sugars, total | 0.34 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 10.24 | g |
| Fatty acids, total saturated | 4.32 | g |
| Fatty acids, total monounsaturated | 5.26 | g |
| Fatty acids, total polyunsaturated | 0.3 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 32 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 1.8 | µg |
| Thiamin | 0.069 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 1.572 | mg |
| Vitamin B-6 | 0.231 | mg |
| Pantothenic acid | 0.403 | mg |
| Vitamin B-12 | 0.41 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 412 | mg |
| Potassium, K | 172 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 56 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1 | mg |
| Zinc, Zn | 1.4 | mg |
| Copper, Cu | 0 | mg |
| Selenium, Se | 7.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 236 |