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HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 173327 ↗NDB Number: 22537
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 270 | kcal |
| Water | 48.96 | g |
| Ash | 2.2 | g |
| Protein | 9.16 | g |
| Carbohydrate | 24.69 | g |
| Sugars, total | 7.6 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 15 | g |
| Fatty acids, total saturated | 3.545 | g |
| Fatty acids, total monounsaturated | 2.547 | g |
| Fatty acids, total polyunsaturated | 1.936 | g |
| Fatty acids, total trans | 0.18 | g |
| Cholesterol | 23 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Vitamin K (phylloquinone) | 0.8 | µg |
| Thiamin | 0.417 | mg |
| Riboflavin | 0.273 | mg |
| Niacin | 3.425 | mg |
| Vitamin B-6 | 0.095 | mg |
| Pantothenic acid | 0.85 | mg |
| Vitamin B-12 | 0.35 | µg |
| Folate, DFE | 84 | µg |
| Sodium, Na | 386 | mg |
| Potassium, K | 188 | mg |
| Calcium, Ca | 152 | mg |
| Phosphorus, P | 168 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 2 | mg |
| Zinc, Zn | 0.95 | mg |
| Copper, Cu | 0.113 | mg |
| Selenium, Se | 11.6 | µg |
Measures
No measure information available for this food.