← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 180 | kcal |
| Water | 59.7 | g |
| Ash | 1.1 | g |
| Protein | 3.57 | g |
| Carbohydrate | 30.17 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.46 | g |
| Fatty acids, total saturated | 3.179 | g |
| Fatty acids, total monounsaturated | 1.475 | g |
| Fatty acids, total polyunsaturated | 0.511 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 13 | mg |
| Vitamin A, RAE | 37 | µg |
| Vitamin C | 1.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.42 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 0.68 | mg |
| Vitamin B-6 | 0.08 | mg |
| Pantothenic acid | 0.21 | mg |
| Vitamin B-12 | 0.41 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 115 | mg |
| Potassium, K | 250 | mg |
| Calcium, Ca | 131 | mg |
| Phosphorus, P | 144 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.082 | mg |
| Selenium, Se | 3.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | sundae | 158 |