← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 305 | kcal |
| Water | 46.67 | g |
| Ash | 2.4 | g |
| Protein | 11.33 | g |
| Carbohydrate | 19.06 | g |
| Sugars, total | 2.19 | g |
| Fiber | 0.5 | g |
| Total lipids (fat) | 20.73 | g |
| Fatty acids, total saturated | 5.3 | g |
| Fatty acids, total monounsaturated | 8.96 | g |
| Fatty acids, total polyunsaturated | 4.98 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 235 | mg |
| Vitamin A, RAE | 63 | µg |
| Vitamin C | 1.8 | mg |
| Vitamin D (D2 + D3) | 0.6 | µg |
| Vitamin E (alpha-tocopherol) | 1.34 | mg |
| Vitamin K (phylloquinone) | 4.3 | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 1.6 | mg |
| Vitamin B-6 | 0.09 | mg |
| Pantothenic acid | 0.81 | mg |
| Vitamin B-12 | 0.69 | µg |
| Folate, DFE | 54 | µg |
| Sodium, Na | 844 | mg |
| Potassium, K | 167 | mg |
| Calcium, Ca | 126 | mg |
| Phosphorus, P | 159 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 2.49 | mg |
| Zinc, Zn | 1.09 | mg |
| Copper, Cu | 0.075 | mg |
| Selenium, Se | 20.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | biscuit | 150 |