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Cake, pound, commercially prepared, fat-free
Food Category: Baked Products
FDC ID: 173243 ↗NDB Number: 18451
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 283 | kcal |
| Water | 31 | g |
| Ash | 1.5 | g |
| Protein | 5.4 | g |
| Carbohydrate | 61 | g |
| Sugars, total | 34.34 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 1.2 | g |
| Fatty acids, total saturated | 0.259 | g |
| Fatty acids, total monounsaturated | 0.166 | g |
| Fatty acids, total polyunsaturated | 0.424 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 29 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.125 | mg |
| Riboflavin | 0.302 | mg |
| Niacin | 0.686 | mg |
| Vitamin B-6 | 0.012 | mg |
| Pantothenic acid | 0.346 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 70 | µg |
| Sodium, Na | 341 | mg |
| Potassium, K | 110 | mg |
| Calcium, Ca | 43 | mg |
| Phosphorus, P | 146 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 2.06 | mg |
| Zinc, Zn | 0.31 | mg |
| Copper, Cu | 0.058 | mg |
| Selenium, Se | 5.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cake | 340 |