← Food's Details
Tortillas, ready-to-bake or -fry, corn, without added salt
Food Category: Baked Products
FDC ID: 173241 ↗NDB Number: 18449
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 222 | kcal |
| Water | 44.1 | g |
| Ash | 1.2 | g |
| Protein | 5.7 | g |
| Carbohydrate | 46.6 | g |
| Sugars, total | — | g |
| Fiber | 5.2 | g |
| Total lipids (fat) | 2.5 | g |
| Fatty acids, total saturated | 0.334 | g |
| Fatty acids, total monounsaturated | 0.649 | g |
| Fatty acids, total polyunsaturated | 1.122 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.112 | mg |
| Riboflavin | 0.073 | mg |
| Niacin | 1.498 | mg |
| Vitamin B-6 | 0.219 | mg |
| Pantothenic acid | 0.194 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 183 | µg |
| Sodium, Na | 11 | mg |
| Potassium, K | 154 | mg |
| Calcium, Ca | 175 | mg |
| Phosphorus, P | 314 | mg |
| Magnesium, Mg | 65 | mg |
| Iron, Fe | 1.4 | mg |
| Zinc, Zn | 0.94 | mg |
| Copper, Cu | 0.154 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tortilla, medium (approx 6" dia) | 26 |
| 1 | oz | 28.35 |