← Food's Details
Beverages, tea, instant, unsweetened, powder
Food Category: Beverages
FDC ID: 173230 ↗NDB Number: 14366
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 315 | kcal |
| Water | 5.09 | g |
| Ash | 16.04 | g |
| Protein | 20.21 | g |
| Carbohydrate | 58.66 | g |
| Sugars, total | 5.53 | g |
| Fiber | 8.5 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0.985 | mg |
| Niacin | 10.8 | mg |
| Vitamin B-6 | 0.356 | mg |
| Pantothenic acid | 4.53 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 103 | µg |
| Sodium, Na | 72 | mg |
| Potassium, K | 6040 | mg |
| Calcium, Ca | 118 | mg |
| Phosphorus, P | 239 | mg |
| Magnesium, Mg | 272 | mg |
| Iron, Fe | 2.26 | mg |
| Zinc, Zn | 1.69 | mg |
| Copper, Cu | 0.55 | mg |
| Selenium, Se | 5.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving 1 tsp | 0.7 |