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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 62 | kcal |
| Water | 84.88 | g |
| Ash | 0.62 | g |
| Protein | 0.83 | g |
| Carbohydrate | 12.83 | g |
| Sugars, total | 11.1 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 0.83 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 485 | µg |
| Vitamin C | 42.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 11.11 | mg |
| Vitamin K (phylloquinone) | 16.7 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 9.06 | mg |
| Vitamin B-6 | 1.1 | mg |
| Pantothenic acid | 3.333 | mg |
| Vitamin B-12 | 3.4 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 13 | mg |
| Potassium, K | 130 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 13 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.16 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | fl oz | 60 |
| 8 | fl oz | 266 |