← Food's Details
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Food Category: Snacks
FDC ID: 173153 ↗NDB Number: 25055
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 415 | kcal |
| Water | 9.3 | g |
| Ash | 1.29 | g |
| Protein | 5.71 | g |
| Carbohydrate | 72.27 | g |
| Sugars, total | 42.86 | g |
| Fiber | 3.8 | g |
| Total lipids (fat) | 11.43 | g |
| Fatty acids, total saturated | 1.435 | g |
| Fatty acids, total monounsaturated | 4.585 | g |
| Fatty acids, total polyunsaturated | 4.028 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 302 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.66 | mg |
| Vitamin K (phylloquinone) | 7.5 | µg |
| Thiamin | 0.64 | mg |
| Riboflavin | 0.391 | mg |
| Niacin | 5.443 | mg |
| Vitamin B-6 | 0.52 | mg |
| Pantothenic acid | 0.422 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 142 | µg |
| Sodium, Na | 185 | mg |
| Potassium, K | 189 | mg |
| Calcium, Ca | 116 | mg |
| Phosphorus, P | 168 | mg |
| Magnesium, Mg | 63 | mg |
| Iron, Fe | 8.71 | mg |
| Zinc, Zn | 1.35 | mg |
| Copper, Cu | 0.226 | mg |
| Selenium, Se | 10.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar | 35 |