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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 515 | kcal |
| Water | 2.8 | g |
| Ash | 2.7 | g |
| Protein | 1.34 | g |
| Carbohydrate | 69.23 | g |
| Sugars, total | 3.36 | g |
| Fiber | 3.7 | g |
| Total lipids (fat) | 25.91 | g |
| Fatty acids, total saturated | 8.689 | g |
| Fatty acids, total monounsaturated | 7.443 | g |
| Fatty acids, total polyunsaturated | 6.912 | g |
| Fatty acids, total trans | 0.15 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 2.78 | mg |
| Vitamin K (phylloquinone) | 5.3 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.027 | mg |
| Niacin | 1.197 | mg |
| Vitamin B-6 | 0.13 | mg |
| Pantothenic acid | 0.89 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 296 | mg |
| Potassium, K | 868 | mg |
| Calcium, Ca | 52 | mg |
| Phosphorus, P | 99 | mg |
| Magnesium, Mg | 46 | mg |
| Iron, Fe | 0.72 | mg |
| Zinc, Zn | 0.85 | mg |
| Copper, Cu | 0.115 | mg |
| Selenium, Se | 4.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bag | 105 |
| 1 | oz | 28.35 |
| 10 | chips | 17 |