← Food's Details
Formulated bar, high fiber, chewy, oats and chocolate
Food Category: Snacks
FDC ID: 173149 ↗NDB Number: 25045
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 389 | kcal |
| Water | 12.04 | g |
| Ash | 3.14 | g |
| Protein | 5 | g |
| Carbohydrate | 69.82 | g |
| Sugars, total | 25 | g |
| Fiber | 22.5 | g |
| Total lipids (fat) | 10 | g |
| Fatty acids, total saturated | 3.397 | g |
| Fatty acids, total monounsaturated | 3.522 | g |
| Fatty acids, total polyunsaturated | 2.334 | g |
| Fatty acids, total trans | 0.007 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 1.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.47 | mg |
| Vitamin K (phylloquinone) | 2.6 | µg |
| Thiamin | 0.688 | mg |
| Riboflavin | 0.091 | mg |
| Niacin | 7.903 | mg |
| Vitamin B-6 | 0.963 | mg |
| Pantothenic acid | 1.755 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 43 | µg |
| Sodium, Na | 237 | mg |
| Potassium, K | 447 | mg |
| Calcium, Ca | 250 | mg |
| Phosphorus, P | 419 | mg |
| Magnesium, Mg | 190 | mg |
| Iron, Fe | 0.9 | mg |
| Zinc, Zn | 1.96 | mg |
| Copper, Cu | 0.262 | mg |
| Selenium, Se | 8.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar | 40 |