← Food's Details
Snacks, granola bars, soft, almond, confectioners coating
Food Category: Snacks
FDC ID: 173148 ↗NDB Number: 25038
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 455 | kcal |
| Water | 8.74 | g |
| Ash | 2.53 | g |
| Protein | 8.6 | g |
| Carbohydrate | 60.13 | g |
| Sugars, total | 34 | g |
| Fiber | 4.3 | g |
| Total lipids (fat) | 20 | g |
| Fatty acids, total saturated | 5.668 | g |
| Fatty acids, total monounsaturated | 9.491 | g |
| Fatty acids, total polyunsaturated | 3.643 | g |
| Fatty acids, total trans | 0.005 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 7.6 | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.102 | mg |
| Riboflavin | 0.36 | mg |
| Niacin | 1.318 | mg |
| Vitamin B-6 | 0.072 | mg |
| Pantothenic acid | 0.379 | mg |
| Vitamin B-12 | 0.14 | µg |
| Folate, DFE | 18 | µg |
| Sodium, Na | 486 | mg |
| Potassium, K | 320 | mg |
| Calcium, Ca | 136 | mg |
| Phosphorus, P | 192 | mg |
| Magnesium, Mg | 95 | mg |
| Iron, Fe | 1.49 | mg |
| Zinc, Zn | 1.41 | mg |
| Copper, Cu | 0.337 | mg |
| Selenium, Se | 6.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar | 35 |