← Food's Details
Snacks, granola bar, chewy, reduced sugar, all flavors
Food Category: Snacks
FDC ID: 173145 ↗NDB Number: 25035
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 412 | kcal |
| Water | 11.65 | g |
| Ash | 0.9 | g |
| Protein | 5.55 | g |
| Carbohydrate | 69.4 | g |
| Sugars, total | 20.8 | g |
| Fiber | 3.1 | g |
| Total lipids (fat) | 12.5 | g |
| Fatty acids, total saturated | 5.008 | g |
| Fatty acids, total monounsaturated | 5.303 | g |
| Fatty acids, total polyunsaturated | 1.44 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.52 | mg |
| Vitamin K (phylloquinone) | 2.3 | µg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.116 | mg |
| Niacin | 1.049 | mg |
| Vitamin B-6 | 0.089 | mg |
| Pantothenic acid | 0.418 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 17 | µg |
| Sodium, Na | 312 | mg |
| Potassium, K | 199 | mg |
| Calcium, Ca | 417 | mg |
| Phosphorus, P | 159 | mg |
| Magnesium, Mg | 48 | mg |
| Iron, Fe | 2.03 | mg |
| Zinc, Zn | 1.34 | mg |
| Copper, Cu | 0.163 | mg |
| Selenium, Se | 5.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar | 24 |