← Food's Details
Figs, canned, extra heavy syrup pack, solids and liquids
Food Category: Fruits and Fruit Juices
FDC ID: 173025 ↗NDB Number: 9093
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 107 | kcal |
| Water | 71.39 | g |
| Ash | 0.28 | g |
| Protein | 0.38 | g |
| Carbohydrate | 27.86 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.02 | g |
| Fatty acids, total monounsaturated | 0.022 | g |
| Fatty acids, total polyunsaturated | 0.047 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.022 | mg |
| Riboflavin | 0.036 | mg |
| Niacin | 0.419 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | 0.069 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 97 | mg |
| Calcium, Ca | 26 | mg |
| Phosphorus, P | 10 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.28 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.103 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 261 |