← Food's Details
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
Food Category: Breakfast Cereals
FDC ID: 173004 ↗NDB Number: 8512
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 47 | kcal |
| Water | 89.15 | g |
| Ash | 0.26 | g |
| Protein | 1.37 | g |
| Carbohydrate | 9.22 | g |
| Sugars, total | 2.17 | g |
| Fiber | 0.4 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.03 | g |
| Fatty acids, total monounsaturated | 0.01 | g |
| Fatty acids, total polyunsaturated | 0.02 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 2.65 | mg |
| Vitamin B-6 | 0.27 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 32 | mg |
| Calcium, Ca | 49 | mg |
| Phosphorus, P | 16 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 5.59 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.