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Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Food Category: Breakfast Cereals
FDC ID: 172985 ↗NDB Number: 8351
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 407 | kcal |
| Water | 2.5 | g |
| Ash | 2.87 | g |
| Protein | 7.62 | g |
| Carbohydrate | 79.68 | g |
| Sugars, total | 29.29 | g |
| Fiber | 2.5 | g |
| Total lipids (fat) | 7.33 | g |
| Fatty acids, total saturated | 1.45 | g |
| Fatty acids, total monounsaturated | 3.11 | g |
| Fatty acids, total polyunsaturated | 2.25 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.71 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.18 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 2.7 | mg |
| Vitamin B-6 | 0.12 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 24 | µg |
| Sodium, Na | 774 | mg |
| Potassium, K | 296 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 213 | mg |
| Magnesium, Mg | 74 | mg |
| Iron, Fe | 1.97 | mg |
| Zinc, Zn | 1.42 | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup (1 NLEA serving) | 33 |