← Food's Details
Macaroni and cheese loaf, chicken, pork and beef
Food Category: Sausages and Luncheon Meats
FDC ID: 172965 ↗NDB Number: 7940
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 228 | kcal |
| Water | 57.63 | g |
| Ash | 4.03 | g |
| Protein | 11.76 | g |
| Carbohydrate | 11.63 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.96 | g |
| Fatty acids, total saturated | 5.614 | g |
| Fatty acids, total monounsaturated | 7.614 | g |
| Fatty acids, total polyunsaturated | 1.657 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 44 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 16.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.237 | mg |
| Riboflavin | 0.249 | mg |
| Niacin | 2.84 | mg |
| Vitamin B-6 | 0.329 | mg |
| Pantothenic acid | 0.528 | mg |
| Vitamin B-12 | 0.68 | µg |
| Folate, DFE | 33 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 313 | mg |
| Calcium, Ca | 122 | mg |
| Phosphorus, P | 173 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 1.2 | mg |
| Zinc, Zn | 1.51 | mg |
| Copper, Cu | 0.11 | mg |
| Selenium, Se | 23 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 38 |