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Oscar Mayer, Salami (hard)
Food Category: Sausages and Luncheon Meats
FDC ID: 172947 ↗NDB Number: 7230
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 368 | kcal |
| Water | 38.25 | g |
| Ash | 5.55 | g |
| Protein | 25.9 | g |
| Carbohydrate | 1.6 | g |
| Sugars, total | 0.2 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 28.7 | g |
| Fatty acids, total saturated | 11.085 | g |
| Fatty acids, total monounsaturated | 15.011 | g |
| Fatty acids, total polyunsaturated | 2.856 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 97 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.6 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.57 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 5.05 | mg |
| Vitamin B-6 | 0.44 | mg |
| Pantothenic acid | 1.06 | mg |
| Vitamin B-12 | 1.88 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 1976 | mg |
| Potassium, K | 356 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 180 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 1.83 | mg |
| Zinc, Zn | 3.16 | mg |
| Copper, Cu | 0.19 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 9 |
| 1 | serving 3 slices | 27 |