← Food's Details
Soup, chicken gumbo, canned, prepared with equal volume water
Food Category: Soups, Sauces, and Gravies
FDC ID: 172908 ↗NDB Number: 6417
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 23 | kcal |
| Water | 93.84 | g |
| Ash | 1.06 | g |
| Protein | 1.08 | g |
| Carbohydrate | 3.43 | g |
| Sugars, total | 1.02 | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 0.59 | g |
| Fatty acids, total saturated | 0.13 | g |
| Fatty acids, total monounsaturated | 0.27 | g |
| Fatty acids, total polyunsaturated | 0.14 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 2.6 | µg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.272 | mg |
| Vitamin B-6 | 0.026 | mg |
| Pantothenic acid | 0.08 | mg |
| Vitamin B-12 | 0.01 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 391 | mg |
| Potassium, K | 31 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 10 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.15 | mg |
| Copper, Cu | 0.051 | mg |
| Selenium, Se | 3.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (10.75 oz), prepared | 593 |
| 1 | cup | 244 |