← Food's Details
Soup, cream of asparagus, canned, prepared with equal volume milk
Food Category: Soups, Sauces, and Gravies
FDC ID: 172891 ↗NDB Number: 6201
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 65 | kcal |
| Water | 86 | g |
| Ash | 1.55 | g |
| Protein | 2.55 | g |
| Carbohydrate | 6.61 | g |
| Sugars, total | — | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 3.3 | g |
| Fatty acids, total saturated | 1.34 | g |
| Fatty acids, total monounsaturated | 0.84 | g |
| Fatty acids, total polyunsaturated | 0.9 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 9 | mg |
| Vitamin A, RAE | 25 | µg |
| Vitamin C | 1.6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.041 | mg |
| Riboflavin | 0.111 | mg |
| Niacin | 0.355 | mg |
| Vitamin B-6 | 0.026 | mg |
| Pantothenic acid | 0.21 | mg |
| Vitamin B-12 | 0.2 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 420 | mg |
| Potassium, K | 145 | mg |
| Calcium, Ca | 70 | mg |
| Phosphorus, P | 62 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.35 | mg |
| Zinc, Zn | 0.37 | mg |
| Copper, Cu | 0.056 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (10.75 oz), prepared | 602 |
| 1 | cup (8 fl oz) | 248 |