← Food's Details
Soup, stock, fish, home-prepared
Food Category: Soups, Sauces, and Gravies
FDC ID: 172885 ↗NDB Number: 6174
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 16 | kcal |
| Water | 96.6 | g |
| Ash | 0.74 | g |
| Protein | 2.26 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0.81 | g |
| Fatty acids, total saturated | 0.203 | g |
| Fatty acids, total monounsaturated | 0.236 | g |
| Fatty acids, total polyunsaturated | 0.138 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.17 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.033 | mg |
| Riboflavin | 0.076 | mg |
| Niacin | 1.186 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.329 | mg |
| Vitamin B-12 | 0.69 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 156 | mg |
| Potassium, K | 144 | mg |
| Calcium, Ca | 3 | mg |
| Phosphorus, P | 56 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.01 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.058 | mg |
| Selenium, Se | 1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 233 |