← Food's Details
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Food Category: Baked Products
FDC ID: 172820 ↗NDB Number: 18422
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 481 | kcal |
| Water | 4.1 | g |
| Ash | 1.1 | g |
| Protein | 5.4 | g |
| Carbohydrate | 66.8 | g |
| Sugars, total | — | g |
| Fiber | 2.5 | g |
| Total lipids (fat) | 22.6 | g |
| Fatty acids, total saturated | 7.476 | g |
| Fatty acids, total monounsaturated | 11.671 | g |
| Fatty acids, total polyunsaturated | 2.367 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.059 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.473 | mg |
| Vitamin B-6 | 0.056 | mg |
| Pantothenic acid | 0.229 | mg |
| Vitamin B-12 | 0.01 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 315 | mg |
| Potassium, K | 135 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 108 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 1 | mg |
| Zinc, Zn | 0.64 | mg |
| Copper, Cu | 0.212 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cookie, medium (2-1/4" dia) | 10 |
| 1 | cookie, bite size (include Mini Chips Ahoy!) | 2.2 |
| 1 | oz | 28.35 |