← Food's Details
Cookies, butter, commercially prepared, unenriched
Food Category: Baked Products
FDC ID: 172819 ↗NDB Number: 18421
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 467 | kcal |
| Water | 4.6 | g |
| Ash | 1.5 | g |
| Protein | 6.1 | g |
| Carbohydrate | 68.9 | g |
| Sugars, total | — | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 18.8 | g |
| Fatty acids, total saturated | 11.051 | g |
| Fatty acids, total monounsaturated | 5.522 | g |
| Fatty acids, total polyunsaturated | 0.982 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 117 | mg |
| Vitamin A, RAE | 160 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.066 | mg |
| Riboflavin | 0.071 | mg |
| Niacin | 0.32 | mg |
| Vitamin B-6 | 0.036 | mg |
| Pantothenic acid | 0.488 | mg |
| Vitamin B-12 | 0.36 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 351 | mg |
| Potassium, K | 111 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 102 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.29 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.2 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cookie | 5 |