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Wonton wrappers (includes egg roll wrappers)
Food Category: Baked Products
FDC ID: 172802 ↗NDB Number: 18368
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 291 | kcal |
| Water | 28.8 | g |
| Ash | 1.9 | g |
| Protein | 9.8 | g |
| Carbohydrate | 57.9 | g |
| Sugars, total | — | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 1.5 | g |
| Fatty acids, total saturated | 0.263 | g |
| Fatty acids, total monounsaturated | 0.195 | g |
| Fatty acids, total polyunsaturated | 0.61 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 9 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.519 | mg |
| Riboflavin | 0.378 | mg |
| Niacin | 5.424 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.025 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 134 | µg |
| Sodium, Na | 572 | mg |
| Potassium, K | 82 | mg |
| Calcium, Ca | 47 | mg |
| Phosphorus, P | 81 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 3.36 | mg |
| Zinc, Zn | 0.71 | mg |
| Copper, Cu | 0.147 | mg |
| Selenium, Se | 28.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | wrapper, eggroll (7" square) | 32 |
| 1 | oz | 28.35 |
| 1 | wrapper, wonton (3-1/2" square) | 8 |