← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 243 | kcal |
| Water | 50.39 | g |
| Ash | 1.14 | g |
| Protein | 3.9 | g |
| Carbohydrate | 34.83 | g |
| Sugars, total | 18.88 | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 9.75 | g |
| Fatty acids, total saturated | 1.988 | g |
| Fatty acids, total monounsaturated | 4.6 | g |
| Fatty acids, total polyunsaturated | 1.77 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 26 | mg |
| Vitamin A, RAE | 448 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.76 | mg |
| Vitamin K (phylloquinone) | 13.2 | µg |
| Thiamin | 0.177 | mg |
| Riboflavin | 0.124 | mg |
| Niacin | 1.107 | mg |
| Vitamin B-6 | 0.063 | mg |
| Pantothenic acid | 0.452 | mg |
| Vitamin B-12 | 0.35 | µg |
| Folate, DFE | 37 | µg |
| Sodium, Na | 239 | mg |
| Potassium, K | 167 | mg |
| Calcium, Ca | 64 | mg |
| Phosphorus, P | 81 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.9 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.148 | mg |
| Selenium, Se | 5.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | pie | 995 |
| 1 | slice | 133 |
| 1 | oz | 28.35 |