← Food's Details
Pie, coconut custard, commercially prepared
Food Category: Baked Products
FDC ID: 172782 ↗NDB Number: 18316
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 260 | kcal |
| Water | 49.2 | g |
| Ash | 1.4 | g |
| Protein | 5.9 | g |
| Carbohydrate | 30.2 | g |
| Sugars, total | — | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 13.2 | g |
| Fatty acids, total saturated | 5.854 | g |
| Fatty acids, total monounsaturated | 5.495 | g |
| Fatty acids, total polyunsaturated | 1.17 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 35 | mg |
| Vitamin A, RAE | 26 | µg |
| Vitamin C | 0.6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.088 | mg |
| Riboflavin | 0.148 | mg |
| Niacin | 0.403 | mg |
| Vitamin B-6 | 0.011 | mg |
| Pantothenic acid | 0.238 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 19 | µg |
| Sodium, Na | 335 | mg |
| Potassium, K | 175 | mg |
| Calcium, Ca | 81 | mg |
| Phosphorus, P | 122 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.8 | mg |
| Zinc, Zn | 0.68 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 6.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece (1/6 of 8" pie) | 104 |
| 1 | oz | 28.35 |