← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 232 | kcal |
| Water | 52.5 | g |
| Ash | 0.8 | g |
| Protein | 1.8 | g |
| Carbohydrate | 34.9 | g |
| Sugars, total | 9.89 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 10 | g |
| Fatty acids, total saturated | 1.679 | g |
| Fatty acids, total monounsaturated | 4.244 | g |
| Fatty acids, total polyunsaturated | 3.524 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 44 | µg |
| Vitamin C | 2.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.04 | mg |
| Vitamin K (phylloquinone) | 10.5 | µg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.136 | mg |
| Vitamin B-12 | 0.01 | µg |
| Folate, DFE | 43 | µg |
| Sodium, Na | 287 | mg |
| Potassium, K | 50 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.3 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 1.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece (1/6 of 8" pie) | 117 |
| 1 | piece (1/8 of 9" dia) | 125 |
| 1 | oz | 28.35 |