← Food's Details
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
Food Category: Baked Products
FDC ID: 172760 ↗NDB Number: 18263
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 276 | kcal |
| Water | 32.07 | g |
| Ash | 1.81 | g |
| Protein | 8.87 | g |
| Carbohydrate | 55.04 | g |
| Sugars, total | 13.34 | g |
| Fiber | 3 | g |
| Total lipids (fat) | 2.21 | g |
| Fatty acids, total saturated | 0.579 | g |
| Fatty acids, total monounsaturated | 1.065 | g |
| Fatty acids, total polyunsaturated | 0.469 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 1.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.36 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Thiamin | 0.518 | mg |
| Riboflavin | 0.245 | mg |
| Niacin | 4.285 | mg |
| Vitamin B-6 | 0.062 | mg |
| Pantothenic acid | 0.284 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 131 | µg |
| Sodium, Na | 342 | mg |
| Potassium, K | 194 | mg |
| Calcium, Ca | 139 | mg |
| Phosphorus, P | 108 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 4.9 | mg |
| Zinc, Zn | 1 | mg |
| Copper, Cu | 0.175 | mg |
| Selenium, Se | 24.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | muffin | 52 |