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Crackers, saltines (includes oyster, soda, soup)
Food Category: Baked Products
FDC ID: 172746 ↗NDB Number: 18228
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 418 | kcal |
| Water | 5.05 | g |
| Ash | 2.79 | g |
| Protein | 9.46 | g |
| Carbohydrate | 74.05 | g |
| Sugars, total | 1.29 | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 8.64 | g |
| Fatty acids, total saturated | 1.653 | g |
| Fatty acids, total monounsaturated | 1.986 | g |
| Fatty acids, total polyunsaturated | 4.835 | g |
| Fatty acids, total trans | 0.167 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.15 | mg |
| Vitamin K (phylloquinone) | 25.4 | µg |
| Thiamin | 0.702 | mg |
| Riboflavin | 0.487 | mg |
| Niacin | 6.442 | mg |
| Vitamin B-6 | 0.086 | mg |
| Pantothenic acid | 0.536 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 216 | µg |
| Sodium, Na | 941 | mg |
| Potassium, K | 152 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 102 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 5.57 | mg |
| Zinc, Zn | 0.69 | mg |
| Copper, Cu | 0.139 | mg |
| Selenium, Se | 10.3 | µg |
Measures
No measure information available for this food.