← Food's Details
Cookies, vanilla sandwich with creme filling
Food Category: Baked Products
FDC ID: 172737 ↗NDB Number: 18210
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 483 | kcal |
| Water | 2.2 | g |
| Ash | 1.2 | g |
| Protein | 4.5 | g |
| Carbohydrate | 72.1 | g |
| Sugars, total | 39.3 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 20 | g |
| Fatty acids, total saturated | 2.979 | g |
| Fatty acids, total monounsaturated | 8.437 | g |
| Fatty acids, total polyunsaturated | 7.551 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.6 | mg |
| Vitamin K (phylloquinone) | 5 | µg |
| Thiamin | 0.261 | mg |
| Riboflavin | 0.243 | mg |
| Niacin | 2.69 | mg |
| Vitamin B-6 | 0.018 | mg |
| Pantothenic acid | 0.394 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 82 | µg |
| Sodium, Na | 388 | mg |
| Potassium, K | 91 | mg |
| Calcium, Ca | 27 | mg |
| Phosphorus, P | 75 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 2.21 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.114 | mg |
| Selenium, Se | 3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cookie, round (1-3/4" dia) | 10 |
| 1 | cookie, oval (3-1/8" x 1-1/4" x 3/8") | 15 |
| 1 | oz | 28.35 |