← Food's Details
Cookies, chocolate sandwich, with extra creme filling
Food Category: Baked Products
FDC ID: 172720 ↗NDB Number: 18168
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 497 | kcal |
| Water | 1.65 | g |
| Ash | 1.3 | g |
| Protein | 4.33 | g |
| Carbohydrate | 68.2 | g |
| Sugars, total | 46 | g |
| Fiber | 2.7 | g |
| Total lipids (fat) | 24.52 | g |
| Fatty acids, total saturated | 5.454 | g |
| Fatty acids, total monounsaturated | 16.076 | g |
| Fatty acids, total polyunsaturated | 2.471 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.89 | mg |
| Vitamin K (phylloquinone) | 6.2 | µg |
| Thiamin | 0.115 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 1.937 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.142 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 69 | µg |
| Sodium, Na | 351 | mg |
| Potassium, K | 137 | mg |
| Calcium, Ca | 16 | mg |
| Phosphorus, P | 69 | mg |
| Magnesium, Mg | 36 | mg |
| Iron, Fe | 7.8 | mg |
| Zinc, Zn | 0.78 | mg |
| Copper, Cu | 0.337 | mg |
| Selenium, Se | 8.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cookie | 13 |