← Food's Details
Cookies, chocolate sandwich, with creme filling, regular
Food Category: Baked Products
FDC ID: 172718 ↗NDB Number: 18166
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 464 | kcal |
| Water | 3.11 | g |
| Ash | 1.54 | g |
| Protein | 5.21 | g |
| Carbohydrate | 71 | g |
| Sugars, total | 40.67 | g |
| Fiber | 2.9 | g |
| Total lipids (fat) | 19.14 | g |
| Fatty acids, total saturated | 5.649 | g |
| Fatty acids, total monounsaturated | 9.278 | g |
| Fatty acids, total polyunsaturated | 3.561 | g |
| Fatty acids, total trans | 0.112 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.47 | mg |
| Vitamin K (phylloquinone) | 27.4 | µg |
| Thiamin | 0.197 | mg |
| Riboflavin | 0.238 | mg |
| Niacin | 2.603 | mg |
| Vitamin B-6 | 0.023 | mg |
| Pantothenic acid | 0.271 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 102 | µg |
| Sodium, Na | 388 | mg |
| Potassium, K | 234 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 93 | mg |
| Magnesium, Mg | 47 | mg |
| Iron, Fe | 12.14 | mg |
| Zinc, Zn | 0.74 | mg |
| Copper, Cu | 0.334 | mg |
| Selenium, Se | 5.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | cookie | 36 |
| 1 | oz | 28.35 |