← Food's Details
Cookies, chocolate chip, commercially prepared, soft-type
Food Category: Baked Products
FDC ID: 172717 ↗NDB Number: 18160
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 444 | kcal |
| Water | 9.88 | g |
| Ash | 0.97 | g |
| Protein | 3.63 | g |
| Carbohydrate | 65.75 | g |
| Sugars, total | 37.1 | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 19.77 | g |
| Fatty acids, total saturated | 9.751 | g |
| Fatty acids, total monounsaturated | 6.973 | g |
| Fatty acids, total polyunsaturated | 1.786 | g |
| Fatty acids, total trans | 0.055 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.55 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.283 | mg |
| Niacin | 2.06 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | 0.36 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 45 | µg |
| Sodium, Na | 276 | mg |
| Potassium, K | 130 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 61 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 4.07 | mg |
| Zinc, Zn | 0.54 | mg |
| Copper, Cu | 0.227 | mg |
| Selenium, Se | 3.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cookie | 14.2 |
| 1 | oz | 28.35 |
| 1 | cookie | 15 |
| 1 | cookie (average weight of 1 cookie) | 12.2 |