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Cake, pineapple upside-down, prepared from recipe
Food Category: Baked Products
FDC ID: 172703 ↗NDB Number: 18119
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 319 | kcal |
| Water | 32.3 | g |
| Ash | 1.7 | g |
| Protein | 3.5 | g |
| Carbohydrate | 50.5 | g |
| Sugars, total | — | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 12.1 | g |
| Fatty acids, total saturated | 2.915 | g |
| Fatty acids, total monounsaturated | 5.194 | g |
| Fatty acids, total polyunsaturated | 3.282 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 22 | mg |
| Vitamin A, RAE | 62 | µg |
| Vitamin C | 1.2 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.153 | mg |
| Riboflavin | 0.156 | mg |
| Niacin | 1.19 | mg |
| Vitamin B-6 | 0.034 | mg |
| Pantothenic acid | 0.202 | mg |
| Vitamin B-12 | 0.08 | µg |
| Folate, DFE | 39 | µg |
| Sodium, Na | 319 | mg |
| Potassium, K | 112 | mg |
| Calcium, Ca | 120 | mg |
| Phosphorus, P | 82 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1.48 | mg |
| Zinc, Zn | 0.31 | mg |
| Copper, Cu | 0.087 | mg |
| Selenium, Se | 9.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | piece (1/9 of 8" square) | 115 |