← Food's Details
Lamb, Australian, imported, fresh, seam fat, cooked
Food Category: Lamb, Veal, and Game Products
FDC ID: 172656 ↗NDB Number: 17451
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 554 | kcal |
| Water | 29.25 | g |
| Ash | 0.67 | g |
| Protein | 13.81 | g |
| Carbohydrate | 1.55 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 54.72 | g |
| Fatty acids, total saturated | 28.619 | g |
| Fatty acids, total monounsaturated | 21.229 | g |
| Fatty acids, total polyunsaturated | 3.324 | g |
| Fatty acids, total trans | 4.438 | g |
| Cholesterol | 110 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.069 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 3.61 | mg |
| Vitamin B-6 | 0.233 | mg |
| Pantothenic acid | 0.47 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 53 | mg |
| Potassium, K | 164 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 112 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 1.39 | mg |
| Zinc, Zn | 1.8 | mg |
| Copper, Cu | 0.055 | mg |
| Selenium, Se | 6.2 | µg |
Measures
No measure information available for this food.