← Food's Details
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Food Category: Lamb, Veal, and Game Products
FDC ID: 172622 ↗NDB Number: 17384
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 155 | kcal |
| Water | 66.43 | g |
| Ash | 1.44 | g |
| Protein | 27.94 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.81 | g |
| Fatty acids, total saturated | 1.799 | g |
| Fatty acids, total monounsaturated | 1.433 | g |
| Fatty acids, total polyunsaturated | 0.445 | g |
| Fatty acids, total trans | 0.166 | g |
| Cholesterol | 94 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.55 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.101 | mg |
| Riboflavin | 0.296 | mg |
| Niacin | 9.099 | mg |
| Vitamin B-6 | 0.281 | mg |
| Pantothenic acid | 1.064 | mg |
| Vitamin B-12 | 2.41 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 59 | mg |
| Potassium, K | 433 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 268 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 2.12 | mg |
| Zinc, Zn | 2.81 | mg |
| Copper, Cu | 0.18 | mg |
| Selenium, Se | 6.5 | µg |
Measures
No measure information available for this food.