← Food's Details
Lamb, New Zealand, imported, testes, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172619 ↗NDB Number: 17377
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 68 | kcal |
| Water | 85.01 | g |
| Ash | 1.08 | g |
| Protein | 11.4 | g |
| Carbohydrate | 0.14 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.38 | g |
| Fatty acids, total saturated | 0.793 | g |
| Fatty acids, total monounsaturated | 0.357 | g |
| Fatty acids, total polyunsaturated | 0.353 | g |
| Fatty acids, total trans | 0.025 | g |
| Cholesterol | 393 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.315 | mg |
| Riboflavin | 0.214 | mg |
| Niacin | 1.744 | mg |
| Vitamin B-6 | 0.033 | mg |
| Pantothenic acid | 0.872 | mg |
| Vitamin B-12 | 9.89 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 119 | mg |
| Potassium, K | 265 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 179 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 1.14 | mg |
| Zinc, Zn | 1.14 | mg |
| Copper, Cu | 0.091 | mg |
| Selenium, Se | 26.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |