← Food's Details
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172565 ↗NDB Number: 17268
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 116 | kcal |
| Water | 74 | g |
| Ash | 1.2 | g |
| Protein | 22.1 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 2.4 | g |
| Fatty acids, total saturated | 0.898 | g |
| Fatty acids, total monounsaturated | 0.996 | g |
| Fatty acids, total polyunsaturated | 0.192 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 62 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.046 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 1.838 | mg |
| Vitamin B-6 | 0.252 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 2.2 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 48 | mg |
| Potassium, K | 344 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 198 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.8 | mg |
| Zinc, Zn | 3.2 | mg |
| Copper, Cu | 0.13 | mg |
| Selenium, Se | 23.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | oz | 28.35 |
| 1 | lb | 453.6 |