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Peanut butter with omega-3, creamy
Food Category: Legumes and Legume Products
FDC ID: 172471 ↗NDB Number: 16399
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 608 | kcal |
| Water | 0.99 | g |
| Ash | 3.37 | g |
| Protein | 24.47 | g |
| Carbohydrate | 17 | g |
| Sugars, total | 3.11 | g |
| Fiber | 6.1 | g |
| Total lipids (fat) | 54.17 | g |
| Fatty acids, total saturated | 9.691 | g |
| Fatty acids, total monounsaturated | 36.614 | g |
| Fatty acids, total polyunsaturated | 6.95 | g |
| Fatty acids, total trans | 0.037 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 10.34 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.055 | mg |
| Riboflavin | 0.087 | mg |
| Niacin | 12.875 | mg |
| Vitamin B-6 | 0.292 | mg |
| Pantothenic acid | 0.87 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 356 | mg |
| Potassium, K | 780 | mg |
| Calcium, Ca | 45 | mg |
| Phosphorus, P | 426 | mg |
| Magnesium, Mg | 191 | mg |
| Iron, Fe | 1.67 | mg |
| Zinc, Zn | 3.08 | mg |
| Copper, Cu | 0.476 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 16 |