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Peanut butter, smooth style, without salt
Food Category: Legumes and Legume Products
FDC ID: 172470 ↗NDB Number: 16398
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 598 | kcal |
| Water | 1.23 | g |
| Ash | 2.89 | g |
| Protein | 22.21 | g |
| Carbohydrate | 22.31 | g |
| Sugars, total | 10.49 | g |
| Fiber | 5 | g |
| Total lipids (fat) | 51.36 | g |
| Fatty acids, total saturated | 10.325 | g |
| Fatty acids, total monounsaturated | 25.941 | g |
| Fatty acids, total polyunsaturated | 12.535 | g |
| Fatty acids, total trans | 0.075 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 9.1 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.192 | mg |
| Niacin | 13.112 | mg |
| Vitamin B-6 | 0.441 | mg |
| Pantothenic acid | 1.137 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 87 | µg |
| Sodium, Na | 17 | mg |
| Potassium, K | 558 | mg |
| Calcium, Ca | 49 | mg |
| Phosphorus, P | 335 | mg |
| Magnesium, Mg | 168 | mg |
| Iron, Fe | 1.74 | mg |
| Zinc, Zn | 2.51 | mg |
| Copper, Cu | 0.422 | mg |
| Selenium, Se | 4.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 258 |
| 2 | tbsp | 32 |