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Peanut butter, smooth, vitamin and mineral fortified
Food Category: Legumes and Legume Products
FDC ID: 172459 ↗NDB Number: 16155
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 591 | kcal |
| Water | 1.47 | g |
| Ash | 3.25 | g |
| Protein | 25.72 | g |
| Carbohydrate | 18.75 | g |
| Sugars, total | 10.47 | g |
| Fiber | 5.6 | g |
| Total lipids (fat) | 50.81 | g |
| Fatty acids, total saturated | 10.125 | g |
| Fatty acids, total monounsaturated | 24.832 | g |
| Fatty acids, total polyunsaturated | 13.847 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1172 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 43.2 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Thiamin | 0.083 | mg |
| Riboflavin | 0.105 | mg |
| Niacin | 13.369 | mg |
| Vitamin B-6 | 2.23 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 540 | µg |
| Sodium, Na | 420 | mg |
| Potassium, K | 667 | mg |
| Calcium, Ca | 43 | mg |
| Phosphorus, P | 368 | mg |
| Magnesium, Mg | 355 | mg |
| Iron, Fe | 16.6 | mg |
| Zinc, Zn | 14.4 | mg |
| Copper, Cu | 1.64 | mg |
| Selenium, Se | 7.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 258 |
| 2 | tbsp | 32 |